Thin beef slices stir-fried in homemade teriyaki sauce, tossed in with your favorite veggies gives you endless possibilities of quick lunch or dinner meals. Add beans to onions in bowl. Put the steak strips in the teriyaki sauce to coat them then remove and pat dry (you can marinate these for longer if desired or use immediately). Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). Heat the oil in a large, non-stick frying pan or wok under a moderate heat until hot. My picky 12 year old loved it. Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Cover and cook over medium heat for 5 minutes or until meat is almost tender, stirring frequently. "I love creating delicious beef stir fry recipes. I created an account just to review this amazing stir fry. It did not say to do so, but I did and just added a little more canola oil. Combine beef and 1/4 C marinade in medium bowl and set aside. Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. Amazing recipe! Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts" — Jennifer Wickes, Pine Beach, New Jersey beef teriyaki stir-fry. This is definitely a keeper in my house :), BEST stir-fly EVER!!! Thin beef slices stir-fried in homemade teriyaki sauce, tossed in with your favorite veggies gives you endless possibilities of quick lunch or dinner meals. https://www.foodnetwork.ca/recipe/teriyaki-beef-stir-fry/20714 Add the Teriyaki or Hoisin sauce, toss gently and cook for a further 2-3 minutes.. Amazing recipe! Tasty, convenient, made with just a few ingredients and made in a single cooking utensil(wok, frying pan). Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Add onion. All rights reserved. Add to skillet. I would like to know if anyone drained the grease from the beef before cooking the veggies? Pour 1/2 cup into a resealable plastic bag; add beef. This recipe for teriyaki beef stir fry is tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and easy homemade teriyaki sauce. Add the stir-fry vegetables and cook for a further 3-4 minutes. This Teriyaki Beef Stir Fry Recipe uses pre-cut stir-fry steak to make this a perfect, quick weeknight meal with no slicing meat. Add the beef. Heat the oil in a large, non-stick frying pan or wok under a moderate heat until hot. An hubby loved it too! Really enjoyed it and it's quick to make too! drain off excess liquid. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Cover and cook for 5-8 minutes or until meat and vegetables are tender. Meanwhile heat a little of the oil in a frying pan and fry the mushrooms, tomatoes and sugar snap peas for 2 minutes, until they are cooked through but still crisp. Add to skillet. Combine beef and 1/4 C marinade in medium bowl and set aside. Course Main Course. Preparation. In a bowl, combine cornstarch, water and remaining teriyaki sauce until smooth. This quick stir-fried beef recipe is a favorite with everyone. Be the first to rate and review this recipe. I switched the veggies around a bit based on what I had on hand, but otherwise stayed true to the recipe! Cook rice according to package direction, omitting salt. Tasty, convenient, made with just a few ingredients and made in a single cooking utensil(wok, frying pan). Thank you for sharing this recipe. Cover and cook for 5-8 minutes or until meat and vegetables are tender. Stir fry beef about 3 minutes or until browned. Drain beef, discarding marinade. I will add more ginger next time to add more heat. Stir in vegetables and 1/4 C marinade. This is a wonderful stir-fry! This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef… If you want to make this even faster, use precut fresh or frozen … The sauce gets nice and thick with a simple cornstarch slurry (1 teaspoon cornstarch + 1 tablespoon cold water). Serve over rice if desired. Add the Teriyaki … Add the beef. Taste of Home is America's #1 cooking magazine. To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together and set aside. Copyright © 2020 AHDB Beef and Lamb is a division of the Agriculture and Horticulture Development Board © 2020. bring to a boil; cook and stir for 2 minutes or until thickened. Teriyaki Beef Stir-Fry for 3 "I love creating delicious beef stir fry recipes. Also some shredded carrots and maybe some baby corn. Powered by the Parse.ly Publisher Platform (P3). In a small bowl, combine the first five ingredients. Just made it least week and making it again today but this time a doubled the recipe :), BEST stir-fly EVER!!! Using prepared fresh stir-fry vegetables, this one pan dish is great for all the family. Heat 1/2 Tbsp oil in wok or fry pan over medium high heat until hot. Taste of Home is America's #1 cooking magazine. It was DELICIOUS! Yum-OH! Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Stir until warmed through and the spinach has wilted, and then arrange on a plate with steamed rice, and garnish with the last of the cashew nuts, roughly chopped. In a skillet, brown steak in oil; drain. We drank the broth out of our plates it was that good! This dish is easy, quick, uses minimal … 3. 2 C frozen green beans, rinsed and drained. Serve immediately with noodles (rice or egg) or rice. Cuisine Asian. Add the stir-fry vegetables and cook for a further 3-4 minutes. Bring to a boil; cook and stir until thickened. Recipe inspiration, cooking tips, nutrition info, competitions & more, For details on how we use and look after your personal information please read our Privacy Notice. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. I made this tonight and actually just finished eating it. I like to serve my Beef Teriyaki … I used frozen vegetables and dried ground ginger because I did not have fresh ginger and everything was still very flavorful. Stir in onion and red pepper. Combine cornstarch and reserved marinade until smooth; stir into beef mixture. Heat the oil in a large, non-stick frying pan or wok under a moderate heat until hot. Return beef to the pan. bring to a boil; cook and stir for 2 minutes or until thickened. Stir fry green beans for three minutes until crisp tender and hot. This quick stir-fried beef recipe … I combined slices of steak with tasty peppers and onions to create this satisfying stir-fry.—Rhonda Olivieri, East Earl, Pennsylvania, Teriyaki Beef Stir-Fry Recipe photo by Taste of Home.