Remove the bacon from the pan leaving the bacon drippings. Thanks for sharing!!! Notify me of follow-up comments by email. Add kale, broth, and salt and pepper, mix well. © 2020 Discovery or its subsidiaries and affiliates. I don’t love the stalks – so if you are new kale eater but looking for a way to make it work, be a wimp like me and remove the thickest pieces of the stalk before you chop and saute! I am a recovering kale hater. Yo. In a large skillet over medium heat, heat oil. Editor's Note: The introduction to this recipe was updated on September 25, 2020 to include more information about the dish. We may earn commission from the links on this page. Then add your favorite dressing, season with salt, and use your fingers to rub the dressing into the kale. How to Prepare Sauteed Kale. Allow to cook down for 5 minutes. Tasty with a lot of body. All rights reserved. Add garlic, stir, and immediately add ham (or pancetta or prosciutto). js.src = "//forms.aweber.com/form/21/317799521.js"; Thank you! Allow the kale to simmer for 45 minutes until tender. Rinse your kale so it is clean, and chop into pieces. Ingredients. Add garlic and cook until fragrant, 1 minute. It has one of the top recipes on My Nourished Home pretty much forever. Required fields are marked *. Your email address will not be published. How to Prepare Sauteed Kale. This is the only way I’ll make it now. Cover and cook for 5 minutes, tossing occasionally. https://www.food.com/recipe/my-favorite-sauteed-kale-364252 Raise heat to high, add the stock and kale and toss to combine. Store your sautéed kale in an airtight container in the refrigerator for up to 3 days. You can find it online at country-ham.com and at countryham.org. The little bit of cream in the sauce takes all the bite right out of the kale. I keep hearing about kale chips and have heard you can buy them in the stores now, but have never tried them. Heat olive oil in a large saucepan over medium-high heat. January 20, 2020. Don't be scared of kosher salt either! They are awesome to make ahead and freeze, then pop into the oven for a quick dinner or lunch. This category only includes cookies that ensures basic functionalities and security features of the website. Kale used to only be used as garnish for buffet items like potato salad. Note: Dry, salt-cured and aged between 90 and 180 days, country ham is potent, salty and delicious; a little goes a long way. Sautéed with some garlic it only takes 10 minutes to make and will be the easy side dish you crave. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Heat olive oil in a large saucepan over medium-high heat. I LOVE kale and this is how I like to make it almost every time. Remove cover and continue to cook, stirring until all the liquid has evaporated. Was a kale hater …. 5 things to consider for backyard chickens in the suburbs. Makinze is the Associate Food Editor for Delish.com. 5 Things You Should Know About Homegrown Beef. Add kale and cook, tossing with two large spoons, until bright green, about 1 minute. If you decide to look for it at your market, you will also find it called Tuscan or Italian Kale or Dinasour Kale. That way, I have the flexibility to use it in a specific recipe once thawed. Your email address will not be published. My go to is always red pepper flakes, but chili powder or curry powder would taste amazing as well. You also have the option to opt-out of these cookies. I prefer to cook with lacinato kale because it has less of this taste. Your email address will not be published. It all starts with the bacon! That's massaging. Onions that cooked and simmered with the kale make the flavors meld together. With tips on which type of kale to use and how to make sure it is not bitter! I have been known to whack a bunch of frozen kale on the counter and throw the block into the slow cooker to add greens to soups. The short answer is YES! Well, I think the combination of the two is sublime. Remove the kale to a plate and serve! Planning for Spring Garden 2020 AND CHICKENS. Heat olive oil in a large saucepan over medium-high heat. Onions that cooked and simmered with the kale make the flavors meld together. Option: Squeeze the juice of half a lemon over the top. Sauté the chopped onions over medium heat until softened (about 3-5 minutes). Heat 1 tablespoon oil in a Dutch oven over medium heat. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. My name is Michelle. All Right Reserved. 1 bunch of kale; 1/2 cup almond … But kale can be SO much more than a smoothie filler. 18.9 g She started blogging as a way to nourish the desire to work while balancing the joys and duties that come with having more kids than hands. I have always known it was good for me but could never get my taste buds and my brain to agree on a plan for incorporating more leafy greens into my diet. https://www.southernliving.com/veggies/greens/easy-southern-kale-recipe This was a big hit! The second is to play up the earthy, rich flavor of kale. But opting out of some of these cookies may have an effect on your browsing experience. If I am going for a heartier, earthier dish, I use kale. Notify me of follow-up comments by email. js = d.createElement(s); js.id = id; Kale becomes melt-in-your-mouth tender in this recipe. Add kale by the handful, stirring to make room for more leaves. Throw in the kale and use tongs to move it around the skillet. I have an admission. A huge box of kale turns into maybe two-gallon bags once it is blanched. While nothing is risk free, some activities are safer than others when it comes to COVID-19. She is married to an aerospace engineer who likes to man the grill and has 3 daughters - a teenager and two toddlers. We take it home, wash it and trim it, then blanch it in boiling water, then pile it into freezer bags. 2 ounces 2 ounces country ham, (see Note), pancetta or prosciutto, diced (about 1/2 cup), 15 cups 15 cups stemmed, torn and rinsed kale, (1-2 bunches), © 2020 EatingWell.com is part of the Allrecipes Food Group. These freshly picked, home-grown greens were such a wonderful treat! When all the kale has been added, add water and crushed red pepper; stir to combine. Add Serve hot and Enjoy! Are you a fan of southern collard greens? Makes a perfectly healthy chip! Some links on this site are affiliate links. I think the addition of the apple cider vinegar improves the flavor and makes the green sweet. Total Carbohydrate Assertive garlic and salty country ham stand up to kale's bold flavor. If you try it, tag me on Instagram at @mynourishedhome and let me know what you think! My kids actually love this kale recipe, but one stem that doesn’t chew like it is supposed to and all bets are off. It’s January in zone 8a and I have a garden full of kale. This Is The Best Technique For Cooking Shrimp. I partner with our family doctor and the children's pediatrician and encourage you to do the same. You’ll just need to thaw it in the refrigerator then reheat it in a saute pan when you are ready to eat it. As we all know, eating green leafy vegetables play an important role in keeping a healthy diet. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition