May 5, 2017 - A selection of videos, images, articles, and kinesiology tape instructions for expectant moms. Kinesiology Taping for Pregnancy Support Dr. Kenzie is demonstrating a great functional taping method using the most superior functional tape on the market, Rock … A growing body of evidence has shown that the fascial system is 10 times more proprioceptive-rich in sensory function, providing the brain with augmented mechano-regulation (kinesthetic awareness). The fascial system encompasses all, from skin to core, hooking tissues together through what the fascial community likes to call the neuromyofascial web. No need to worry about adding another layer of clothing or “gear” which some moms just can’t tolerate. The K-Taping Women’s Health course is aimed to midwives and gynaecologists and has been specially developed for the field of gynaecology and obstetrics. Kinesiology tape as an adjunct treatment post-massage can be an effective method for pain mitigation and increasing postural awareness without the compressive effects of other garments. Your email address will not be published. The RA has to separate some to accommodate a growing belly during pregnancy. Meaning, providing support for your client via tape, increasing its neurosensory cueing and ability to freely move without compressive garments may lead to a more active, healthier lifestyle of late-stage pregnancy. The second strip is placed at the center of the low belly and then pulled up and over the belly button, ending just under the xiphoid process (bottom of the sternum or breast bone). Tape can be worn for several days, decreasing the need to take a belly band off and on throughout the day. This makes KT a great alternative option. Runners tend to decrease the amount of running they do as their belly gets bigger because of the sheer weight of the Baby. Read the descriptions to match up your needs with what the technique provides. These taping treatments may result in a positive client outcome on associated pain syndromes. There are other less main-stream brands available as well, but I can’t vouch for how well they work as I haven’t used any of them myself. Suggestions may include strapping, bracing, compressive garments and ergonomic pillows, although client compliance may be low due to comfort and cost issues. Required fields are marked *. This technique uses just a single “I” strip under the belly to provide lift and support to unweight the belly and decrease low back or sacroiliac discomfort. Lymphatic drainage techniques have been shown to provide relief of swelling during pregnancy, post operatively and in lymphedema care. Tips for when to tape, when not to tape, and best taping practices. Proper taping methods may alleviate neck postural stress, lower back pain, sacroiliac pain and possibly, most importantly, the pain that results from the additional weight and postural shift that occurs with pregnancy. Typical recommendations are multiple. Kinesiology Taping for Pregnancy 1. … As these changes occur, so do compensatory movement patterns, which may cause pain and discomfort. It’s also great for pregnant runners, as well as non-runners alike to help alleviate discomfort and afford mom as much mobility for as long as possible! Utilizing the concept of taping movement, not muscles, kinesiology tape is applied not to individual muscle groups, but instead along fascial vector lines where force transmission occurs across the body to aid in a variety of aches and pains associated with pregnancy. This technique uses two “I” strips under the belly to provide lift and support to unweight the belly and decrease low back or sacroiliac discomfort. It’s a great alternative to belts, bands and braces. The Art and Science of Kinesiology Taping, Part 2, The Art and Science of Kinesiology Taping, Part 1, Your New Massage Tool: Instrument Assisted Soft Tissue Manipulation, State-By-State Resources on Massage Open-or-Closed Status Related to COVID-19, Multiple Income Streams = More Money with Less Stress, Four Decades of Bodywork Techniques (From the People who Helped Create Them). That’s because Baby is taking up more and more room, squishing all the internal organs, including the diaphragm and the lungs. She works as a medical writer for a medical communications agency in Berlin, Germany, where her work ranges from medical translation to writing publications for medical journals. Kinesiology Taping for Pregnancy Pregnancy is one of the most exciting times in a women’s life - 9 months of growing a life, crazy cravings, and building excitement, awaiting the arrival of a new life. I like the KT brand as well as RockTape. Kinesio Taping During Pregnancy + Techniques For The Pregnant Belly; Melody Watson. Get our latest news, articles, techniques, and self-care delivered to your email inbox. As your pregnancy progresses and your belly gets bigger, you will likely find that you need more support and so one of the combination techniques might work better for you. – A Year Like No Other The tape is designed to provide support for the growing tummy and alleviate discomfort in the lower back and abdomen. Never stretch the ends of the tape, only the middle. Kinesiology tape—a therapeutic tape that provides support, while allowing for movement—may help treat sacroiliac joint (SIJ) pain by decreasing muscle spasm, facilitating muscular function, increasing blood flow to the area, and decreasing muscle trigger points.This lower back ailment, which is particularly common during pregnancy, is located on one or both sides of your back just … As the body changes size and body structure, bones and tissue absorb new lengths and positions. This technique uses a single “I” strip under the belly (see video #1) to provide lift and support to unweight the belly and decrease low back or sacroiliac discomfort. This is the second installment of a two-part series on kinesiology taping. This post contains affiliate links, meaning that at no additional cost to you, I may earn a small commission if you make a purchase through one of these links. They’re typically in the section with all the shoe inserts and braces and such. He is a self-described “fascial geek,” and adopted the model in the Functional Movement Techniques of Taping that he has developed along with RockTape Inc. I am not liable or responsible for any damages resulting from or related to your use of this information. This video is for informational and educational purposes only, does not constitute medical advice and does not establish any kind of therapist-patient relationship with me. Pregnancy Tape helps lift the belly during pregnancy, relieving some of the baby's weights on your pelvis Relieves Diastasis Recti Pain Diastasis Recti Pain is caused by the separation of the abdominal muscles.