A delicious brunch and breakfast! A Let sit for about one minute, then carefully transfer to the oven. Transfer contents into the greased cast iron skillet. You saved Cast Iron Skillet Vegetable Frittata to your. Cast Iron Skillet Frittata is a fluffy, creamy, flavor explosion. Heat a cast iron skillet over medium to medium-low heat. Heat the olive oil in a 10-inch cast iron skillet over medium heat. Go ahead and grate the Cabot Sharp Cheddar Cheese as well. The wedges you serve will hold together well with a self-forming crusty edge. Next, prep the eggs and Greek yogurt mixture. Begin by prepping the veggies. Do make sure your add-ins are fully cooked as the frittata doesn’t bake long enough to fully cook them. Interchangeable recipe. Add the onion and potatoes and cook thoroughly. You may wish to remove the foil for the final 10 minutes of baking for a browned surface. Nutrient information is not available for all ingredients. Most people won't think twice about serving basic cornbread when is on the table. Pour egg mixture into the skillet. Remove from heat. It might look fancy, but it’s an easy recipe to whip up, uses only one pan, and can be served for any meal. Enjoy! Amount is based on available nutrient data. Back to Cast Iron Skillet Vegetable Frittata. Add comma separated list of ingredients to exclude from recipe. Remove skillet from oven and let it sit for a few minutes. Reheat the skillet over low heat; add remaining bacon grease. Get a copy when you sign up for our newsletter! Cook about 5 more minutes until spinach is wilted. Remove the skillet from the oven, and place on a cooling rack for about five minutes before slicing and serving. Info. Add the mushrooms and tomatoes to the skillet, and cook about 4-5 minutes, stirring occasionally until mushrooms are cooked down. Your email address will not be published. Congrats! Add 2 tablespoons bacon grease. Mediterranean influence: olives, feta cheese, spinach, artichoke hearts, Mexican influence: chorizo, green chilis, pepper jack cheese, tomatoes, Italian influence: pancetta, roasted red peppers, mushrooms, and mozzarella, For more information on cooking the perfect frittata check out. Preheat the oven to 350 degrees F (175 degrees C). Don’t worry about the liquid from the mushrooms and tomatoes; it will help the spinach wilt in the next step and will cook off by the time you add the eggs. Cook Time: 25 minutes. In a 12-inch cast iron skillet (or any other large skillet that’s oven safe), warm the olive oil over … Add cooking oil to cast iron skillet and heat skillet on medium heat. Do make sure your add-ins are fully cooked as the frittata doesn’t bake long enough to fully cook them. Thanks a bunch. https://www.epicurious.com/expert-advice/ultimate-easy-frittata-recipe-article Some people prefer the consistent heat of cast iron, while others like the cooking and cleanup ease of nonstick. Percent Daily Values are based on a 2,000 calorie diet. Then slice them into triangular pieces and serve! When the frittata is ready, the eggs should puff up, and the center will jiggle just slightly when you give the skillet a gentle shake. Easy Frittata Recipe (using Cast Iron Skillet) - Joyous Apron ↠ Firm Vegetables: Shallots, garlic, kale, or anything else that needs more time … 173 calories; protein 13g 26% DV; carbohydrates 9.9g 3% DV; fat 9.8g 15% DV; cholesterol 198.1mg 66% DV; sodium 355mg 14% DV. 1/3 cup Cabot Greek yogurt (plain, full fat), 1 cup cooked turkey sausage (something I usually have on hand in the freezer). Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified.