tilapia with black bean sauce

Bring to a boil, stirring regularly. The fish fillets turn out moist and tender and the black bean garlic sauce bold and spicy; It's like an adventure for the tastebuds! if(img.length>=1) { Serve with bean mixture. Steam for 8 minutes over medium to high heat. Perhaps because it was still a little frozen and not marinated through. Lower heat, cover, and simmer until fish easily flakes with a fork. div.innerHTML = summary; Salted black soybeans- the recipe calls for fermented black beans or tausi (douchi). Chinese black bean garlic sauce or black bean chile sauce Remove excess oil from the pan and wipe down. Tilapia with Black Bean Garlic Sauce made with tilapia fillets cooked in a spicy, garlicky black bean sauce. Heat the oil in a well-seasoned wok or 12″ nonstick skillet. var img = div.getElementsByTagName("img"); In a saucepan, combine black beans, chili garlic sauce, soy sauce, and water. Keep warm. if(strx.indexOf("<")!=-1) on each side or until fish is golden brown on both sides and flakes easily with fork. In a heavy-bottomed skillet over medium-high heat, heat oil until hot but not smoking. Cook for about 2 minutes. Add the fish all at once, distributing it evenly around the pan. oil in large skillet on medium-high heat. Serve with the rice, drizzled with chile sauce. Toba Tilapia is a delicious source of Omega 3 and rich in protein, so try this great Miso Glazed Toba Tilapia with asparagus and Black Bean Sauce recipe and eat up! 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained. Makes 4 servings (4 fillets, 5-7 ounces each, plus rice). strx = strx.substring(0,chop-1); Tilapia-you can also use other meaty fish fillets such as bangus, halibut, cod, or red snapper. * Percent Daily Values are based on a 2,000 calorie diet. } Thank you! Cut the Tilapia into 2-inch sections as shown below: In a large bowl, stir together all ingredients except for the Tilapia. My daughter likes it cooked -deep fried with a heaping of catsup on the side. This dish is fabulous over rice and reheats very well. var summ = summary_noimg; Me? Saute onions, garlic,add ginger, then  the salted black beans. Serve hot. summary_noimg = 800; Make sure to browse around and pick a favorite dish or two. Made it on 10/5/14. Asian chicle sauce, such as Sriracha* (optional – use if you like your food spicy), 1 1/2 lbs. Add water. Remove from pan and drain on paper towels. Adjust the taste, add salt if needed.Simmer for another 2 minutes. //]]>, yum! summ = summary_img; Add the fish and stir gently to coat. If you prefer bone-in, adjust cooking time accordingly. Visiting Back from FTF! In a wide pan, heat canola oil and add fish in a single layer. Add fried tilapia in a single layer, spooning sauce on top. Add the fish and stir gently to coat. I will make it again leaving off the fish. Be the first to rate and review this recipe. Your email address will not be published. [CDATA[ var s = strx.split("<"); This steamed whole fish with black bean sauce cooks in 30 minutes. Transfer the fish to a serving plate. Serve with rice! Meanwhile, combine remaining oil with remaining ingredients. Tried this recipe? Wash tilapia and pat dry to remove excess moisture. on each side or until fish is golden brown on both sides and flakes easily with fork. @♥FoodTripFriday♥aw too bad! Your email address will not be published. Add water. Add the bell peppers, sugar and ground black pepper. Cook. Bring to a boil, stirring regularly, and cook for about 1 to 2 minutes. As we adapted and concocted these dishes it has created diverse flavours that are uniquely Filipino seasoned and spiced by our rich culture". Please enable JavaScript in the browser settings and try again. The breaded tilapia adds a kick with a jalapeno-mayo sauce and crunch with a buttery cracker breading. tilapia is my favorite..i will try your recipe...thanks. Pour mixture over tilapia. s[i] = s[i].substring(s[i].indexOf(">")+1,s[i].length); Years na siguro.Visiting via Food Friday. looks really so tasty...love it. This site requires JavaScript. Spread the black bean sauce on top of the fish. 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed. i would love to try this. The baked fish came out with a really nice texture, and the rice was really good too. salted black beans (tausi), rinsed and drained. Required fields are marked *. This post may contain affiliate links. Deep fry fish in heated oil. Lightly season with salt and pepper. Tilapia fillets, cut into 2-inch pieces, 1 bunch scallions, trimmed and cut into 1-inch lengths. Top with chopped chili and shredded scallion. return strx+'...'; Add fish, in batches; cook 3 min. Pour the soy mixture onto the fish. Fine slivers of onion leaves and carrot serve as garnish. } Fish with Black Bean Sauce is made easy and healthy here with this homegrown recipe. 2)Add Love it! Cut into 2( if desired). img_thumb_height = 150; var summary = imgtag + ''; Have a blessed weekend, yummm...i haven't tried this before. 2 tbsp salted black beans, sauce included. Top fish with mayo mixture. Add tilapia and cook for about 1 to 2 minutes on each side or until nicely seared but not fully cooked. Asian chile sauce, such as Sriracha. Place cracker crumbs in pie plate. Sriracha Shrimp Scampi, Spicy Tahong, and Bangus Sisig are a few of our favorites. Try to use Basa fish fillets, typically found in major grocery stores in a frozen vacuum sealed package. Add the tilapia fillets to the marinade, turning to coat. Cook, stirring occasionally and gently, until the thickest part of a piece of fish is opaque throughout (cut to check), 2 to 3 minutes more. usually we mix tausi with pork over at my parent's house. function createSummaryAndThumb(pID){ Enjoy this Breaded Tilapia with Black Bean Salsa. In a lightly greased baking dish, arrange fish in a single layer, and keep warm. Add water, soy sauce, chili garlic sauce, and black beans. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). oil in large skillet on medium-high heat. Happy cooking! Find more Toba Tilapia recipes on TobaTilapia.com. cilantro, water, soy sauce, sugar, tilapia, scallions, fresh ginger and 2 more Shrimp and Fish Lobak(Fried Bean Curd Skin Roll) My Asian Kitchen medium carrot, sesame oil, seasalt, minced meat, shrimp, vegetables and 15 more Wash tilapia and pat dry. looks crispilicious! Cover baking dish with foil and bake in a 375 F oven for about 10 to 15 minutes or until fish flakes easily with a fork and sauce is reduced. Thanks for visiting! function removeHtmlTag(strx,chop){ Mix remaining mayo and jalapeños. Cook for about 2 minutes. 3 Tbs. In a saucepan, combine black beans, chili garlic sauce, soy sauce, and water. Season with salt and pepper. Add fish, in batches; cook 3 min. Our New Gold Champagne Botter Openers, 3 Tbsp. Make sure to drain to rinse and drain well to rid of the briny taste. Your email address will not be published. I love this rice, beans pineapple mixture - but wasn't too crazy about the Tilapia. while(strx.charAt(chop-1)!=' ' && strx.indexOf(' ',chop)!=-1) chop++; Directions. Season with salt and pepper. chop = (chop < strx.length-1) ? } I'd love to see what you made! * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. The breaded tilapia adds a kick with a jalapeno-mayo sauce and crunch with a buttery cracker breading. This is a great idea, to be honest the only dish I had with tausi yet is the Pork Ampalaya with Tausi. Heat the oil in a well-seasoned wok or 12-inch nonstick skillet over medium-high heat until the oil shimmers and a piece of scallion dropped in the pan sizzles vigorously. Oil-use a high smoke point oil such as canola, safflower or corn oil to sear the tilapia properly on high heat. If you like cuisine with a little South American flavor, try this one out. As a final touch, smoking hot sesame seed oil … nuffnang_bid = "2523496c006d8492fbaaee8ff69f8e70"; var nn = document.createElement('script'); nn.type = 'text/javascript'; nn.src = 'http://synad3.nuffnang.com.ph/lr.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(nn, s.nextSibling); Wash and clean fish. In such short time, the fish soaks up the rich flavors of garlic, ginger and black bean sauce. Read More…, Get updates via email and a FREE eCookbook, ↑ BACK TO TOP | HOME | CONTACT | PRIVACY POLICY | Copyright © 2020 Kawaling Pinoy, LLC. Notify me via e-mail if anyone answers my comment. Serve hot. Cook, stirring occasionally and gently, until the thickets part of a piece of fish is opaque throughout (cut to check), 2 to 3 minutes more. } more rice for me kapag ganyan, hehehe! Saute onions, garlic,add ginger, then the salted black beans. Serve for lunch or dinner with piping hot steamed rice. Drain well. Chinese black bean garlic sauce or black bean chile sauce*, 1 tsp. visiting super late from last week's FF, hope you can visit me back. I am not a fish lover but my husband is and he said it was just ok, fish was a little dry.