*Beans are easier to digest if soaked for at least 8 hours prior to cooking. Cook, stirring frequently, until the beef is no longer pink. Use one portion in your Mexican recipes that call for 1 lb ground beef cooked with taco seasoning mix. Break up beef; place on bottom and up sides of slow cooker. Divide into 4 portions. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. With this cookbook, you’re never more than a few steps away from a down home dinner. I’m Robyn Conley Downs, founder of Real Food Whole Life + creator of the Feel Good Mindset & Method. Spoon ground beef mixture into the taco shells. Drain all the water and rinse the beans, then proceed with the recipe. Add additional liquid if the mixture seems dry or if you prefer a thinner consistency. Portion it in a way that makes sense for your family, such as dividing it into one-pound or two-pound quantities. Get it free when you sign up for our newsletter. Pumpkins aren't just for pies or Halloween decorations. */ var bothEquals = function( d1, d2, D ) { var ret = 0; if (d1<=D) { ret++; } if (d2<=D) { ret++; } return ret === 2; }; var frac=function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1)while(bothEquals(d1,d2,D)){var m=(n1+n2)/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2)d2=D+1;else d1=D+1;break}else if(xD){d1=d2;n1=n2}if(!mixed)return[0,n1,d1];var q=Math.floor(n1/d1);return};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed)return[0,sgn*P,Q];var q=Math.floor(sgn*P/Q);return}; buttons.forEach(function(button){ button.addEventListener('click', function(event){ event.preventDefault(); var recipe = event.target.closest('.tasty-recipes'); if ( ! Your recipes make cooking look easy and tasty, thanks so much for sharing. I love bulking up a pound of ground beef for Taco Night with black beans or pinto beans. https://www.allrecipes.com/recipe/238237/taco-mix-with-black-beans I’m a mama with a simple mission: to help you feel good. Part or all lean ground pork may be used in the tacos. Your email address will not be published. A simple bean and cheese burrito or quesadilla is a great option for resistant eaters. I can’t wait to try it this weekend for the Super Bowl. Stir in the chili powder, salt, and garlic powder. Serve the tacos with easy Mexican rice and avocado wedges. Great for mexican food buffet. */ var nonNumerics = recipe.querySelectorAll(''); nonNumerics.forEach(function(nonNumeric){ var indicator = nonNumeric.querySelector('span'); if ( indicator ) { nonNumeric.removeChild(indicator); } if ( 1 !== buttonAmount ) { var indicator = document.createElement('span'); indicator.setAttribute('data-non-numeric-label', true); var text = document.createTextNode(' (x' + buttonAmount + ')'); indicator.appendChild(text); nonNumeric.appendChild(indicator); } }); }); });}()); This is fantastic….I had no idea that making your own refried beans was so simple! I needed to come home and have a dinner READY to go so I tried this and it was great! My secret ingredients makes it the best taco soup out there for flavor and richness! Add the beef and onions to the crock pot. These classic tacos contain lean ground beef, refried beans, and a variety of seasonings. I would just avoid regular, plain black beans, since they wouldn’t have any seasoning or the right consistency. Add cheese and sour cream to the tacos if you like! I will never eat refried beans another way again! they were a hit at the super bowl party today…thanks for sharing. Taste and add additional salt if you like. Serve the taco mixture in taco shells and add any desired toppings such as cheese, salsa, sour cream, guacamole, lettuce, fresh onion, fresh tomato, etc. 1 | These beans are so versatile, feel free to use them any way you like. Naturally Gluten-Free, Dairy-Free, Nut-Free, Vegan, Vegetarian, and Refined Sugar-Free, clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon. Add the ground beef and onions. Sasha, I think black refried beans would work great! My kids loved them too. + buttonClass); otherButtons.forEach(function(bt){ bt.classList.remove(buttonActiveClass); }); button.classList.add(buttonActiveClass); /* Scales all scalable amounts. Please adjust cooking times and temps to work with your brand and model of slow cooker. Cover; cook on Low heat setting 8 hours. If you're counting carbs, turn these tacos into a hearty supper salad! Just make sure to add enough salt at the end. Press with spatula or wooden spoon to break up any large chunks of beef. Stir in the taco seasoning, taco sauce, and refried beans. Drain beef mixture through strainer set over large bowl. 2 pounds ground beef2 medium onions, finely chopped4 tablespoons taco seasoning mix1/3 cup taco sauce15 ounces refried beans, heated slightly taco shells toppings, as desired. With just 2 ingredients and minimal prep you can whip up a batch of homemade refried beans. Continue cooking, stirring, until the beef is no longer pink. Yay, so happy you and your family enjoyed Melissa! Copyright © 1995-2020 . The taco mixture makes a delicious filling for taco shells. That's okay, just strain it before serving. And budget-friendly. Tamara says. Cook on low for 6-8 hours. Using an. Press with spatula or wooden spoon to break up any large chunks of beef. He loves refried beans but up until finding your recipes I had no desire to ever try them. Prep the night before and enjoy a warm, comforting meal in the morning.