Simply use this link for all qualifying products and the code FITTOSERVE at checkout. Along with these Keto Dutch Babies, my family loves to enjoy Keto friendly Fresh Raspberry Muffins. These muffins have a dry ingredient base that includes a higher quantity of almond flour than some of my older muffin recipes and slightly less coconut flour. 1. Hi Vicki, I think any berry would work in this recipe. As a substitute you can try adding 1 tsp of cornstarch or 1 tsp of flax OR just leave it out altogether. I don’t even think this recipe needs an intro. Bake the muffins for ~24-27min or until the tops are lightly browned. Bake at 325 for 35 minutes. […]. 1/4 cup sour cream. Mix together the ingredients for the crust in a bowl until well combined.3. Line each cup of a muffin tin with a cupcake liner.4. What I may try differently when making this recipe again is I may raise the heat to 350 if using a silicone liner and reduce the baking time. Keto Raspberry Filled Cheesecake Muffins are what keep me going. If your into a more traditional cinnamon flavored muffin, this recipe for Keto Cinnamon Collagen Muffins is a great choice! Thanks for stopping by! I’ve been using more of that lately so I will have to make these with it also! 2. By hand, stir in raspberries(I used frozen ones but you can use fresh also). Add the almond milk and vanilla extract and mix to combine. You can freeze these muffins. That’s a whole lot of good in a small package, sweet and tart package! This is our favorite keto recipe so far. Bake for 20-25 minutes or until the muffins are cooked through. Protein 3g, Carbs 3g, NetCarbs 1g, Fiber 2g. This is NOT a Keto friendly recipe unless you enjoy using 7 carbs of your max 50 daily carb allowance on one tiny muffin. Keto muffins tend to take longer to bake and can be slightly more deceiving than traditional muffins. I am using fat free egg creations in place of regular eggs so my macros are calories 129, fat 10.8, carbs 3.9, fiber2.3 and net carbs are1.6. Her lifework aims to encourage people to be whole in spirit, mind, and body. Xanthan gum helps thicken the batter and give it a more gluten-like consistency similar to that of white flour. and improve insulin resistance. Perhaps you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s bundle to assist you. 9. Its about muffin time here anyway! Wanting to enhance the flavor of the raspberry in this recipe I used lemon extract and lemon zest to brighten the flavor further. Then take your muffin tin and add in liners and set aside. https://realbalanced.com/recipe/strawberry-cream-cheese-muffins While the cheesecake muffins are cooling to room temperature on the counter, place the rest of the raspberries and two tablespoons of Swerve sweetener into a food processor or blender, and blend until it creates a smooth sauce. 50g (I recommend chopping them into slightly smaller chunks), The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. As an Amazon Associate, I earn from qualifying purchases. Muffins can be stored for up to 5 days in the refrigerator or frozen for up to 3 weeks. Making keto raspberry cream cheese muffins might sound complicated or time-consuming but it’s actually quick and easy! I recommend you visit our. Mix them up well then add to muffin cups. Place a heaping tablespoon of the filling into each of the 12 cupcake liners on top of the crust.7. It's an optional ingredient but if you have it or cornstarch, I'd recommend using it! I’m not sure about the peanut butter in this particular muffin recipe. Perfect Keto Exogenous Ketones and Ketosis Supplements, Don’t limit them to breakfast though, these. 1 cup raspberries. Preheat the oven to 350 degrees.2. These keto breakfast muffins have saved the day on those busy weekdays I don’t have time to sit down and cook breakfast. Place the cooled cheesecake muffins into the fridge to chill for a minimum of 2 hours.11. Perfect for summer! Feel free to email me if you need more help. If you’re a fan of raspberries like me, then you may love my, like these muffins allow you to enjoy fruit while on a low carb diet. Fresh Raspberry Muffins and Rhubarb Muffins with Crumb Topping are keto-friendly and can be made paleo with a few […]. Almond Flour – this flour has no binding agents. Line each cup of a muffin tin with a cupcake liner. The best way to store your raspberry keto muffins is to place them in an airtight container and then place a paper towel over the top of them and close the lid. That is why when you go to combine the wet and dry, you want to mix it, until it is combined gently. It gives them the sweet factor you want without the empty carbs.