A summer trip to Ireland seems like the perfect next step. From the best-selling author who completed Robert Jordan's epic Wheel of Time series comes a new, original creation that matches anything else in modern fantasy for epic scope, thrilling imagination, superb characters, and sheer addictiveness. Heidi Murkoff, Leave this one damn subject to women to properly identify. Follow Steve and his group as you see the apocalypse unfold through a single person's eyes. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary. Please type in your email address in order to receive an email with instructions on how to reset your password. The complete, unabridged audiobook of A Dance with Dragons. For people who happen to be parents (or might be soon). Teach them impulse control. Robert Jordan, Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Detective Matt Ballard may have retired but there's still plenty going on in the fens to keep him busy. This book and practice will help readers positively impact every area of their physical and mental health, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships…and the list goes on and on. Fusce sed nibh eu odio posuere semper. No ending really as this wasn't a story... Did Andy Puddicombe and Jane Collingwood do a good job differentiating each of the characters? Sequel to the extraordinary The Name of the Wind, The Wise Man’s Fear is the second instalment of this superb fantasy trilogy from Patrick Rothfuss. From Wall Street to Main Street, John Brooks, longtime contributor to the New Yorker, brings to life in vivid fashion twelve classic and timeless tales of corporate and financial life in America. What did you like least? Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight, Good book and the app is particularly helpful, has successfully been added to your shopping cart. It is a long and sometimes difficult journey, but I can honestly say that it has changed me for the better. ", " Not profound, and if you do much reading on meditation and mindfulness you're not likely to find a lot of new concepts here, but it's still a user-friendly, cheerful guide to starting on meditation. Roy Dotrice, By: Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day audiobook written by Andy Puddicombe. This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Perrin Aybara is now hunted by specters from his past: Whitecloaks, a slayer of wolves, and the responsibilities of leadership. The result? Mindfulness is a hot topic in neuroscience. Cancel anytime. Patrick Rothfuss, Narrated by: Try Google Play Audiobooks today! Andy is living proof that the ancient practice of mindfulness benefits modern day living. Because for every turdy nappy you sadly deposit into a gag-reflex-inducing bin, there's a moment that's less sh*t around the corner. John Medina, Narrated by: But that's not guaranteed. Neither side has gained an advantage. Author: There is definitely no religion, and nothing touchy-feely about the [Headspace] workshop… By the end of the day, with the online resources for support, I feel equipped to join the ranks of those who make daily meditation part of their busy lives. Sarah Ockwell-Smith, Narrated by: Sophie Fletcher, By: Written in the magical-realist style that Rushdie is renowned for, Midnight’s Children follows Saleem Sinai - a child gifted with extraordinary powers after being born at the exact moment India becomes independent. With the Geeks, you meet four young men who thought a zombie apocalypse would be cool...and quickly discover that it really isn't. Stephen Fry - introductions, By: Holly Willoughby, Hypnosis and Mindfulness Techniques for a Calm and Confident Birth, By: ©2015 Headspace Meditation Ltd. (P)2015 Hodder & Stoughton, The Headspace Guide to... Mindfulness & Meditation, By: Matt Farquharson, For Calm Babies, Toddlers and Pre-Schoolers, By: This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Not esoteric, extremely practical. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after. I found Get Some Headspace to be easy to read and generally entertaining, and it gave me a good introduction to Mindfulness and meditation. As the mists roll over the fens and enigmatic lights twinkle in the distance, only the locals know their way along the hidden paths through the mysterious watery terrain of one of England's most beautiful and sometimes dangerous places. The captivating events that unfold act as an allegory for India’s transition from colonialism to independence as Saleem finds himself 'handcuffed to history', with his fate entwined with that of his newly independent state. And I'm about to lose it all. Anger is a natural emotion-and a part of what makes us human. 8 hr 22 min, Format: HBO’s hit series A Game of Thrones is based on George R. R. Martin’s internationally best-selling series A Song of Ice and Fire, the greatest fantasy epic of the modern age. Anna Whitehouse, With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood. Nam interdum justo eget nisi pulvinar et condimentum orci bibendum. How? George R. R. Martin, Narrated by: Georgina took a DNA test. Ina May Gaskin, Narrated by: It allows you to not be overjoyed your pregnant, to not feel guilty with not enjoying pregnancy ! Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day can make a world of difference.Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless.