Now, my next piece is going to feel like an advert for Amazon Prime, and well, although I’m going to stick a link on the bottom, this isn’t really an advert at all. You can swap cashew milk in at a 1:1 ratio in most recipes. The buzz has to do with the type of fat found in coconut, which is different from that found in other plant and animal products. . To find out more, read our privacy policy and disclaimer. Welcome to SlimmingViolet.com! If you're looking to use the coconut milk in a dish such as curry, I've found that using Alpro coconut milk is a great alternative; it's 1syn per 100ml, and I think 400ml counts as your HEA (someone else could confirm this). Red or Green Milk? Let’s do the chicken coconut curry. It took eighty eight minutes from beginning to end, and that includes 5 minutes of the driver being unable to find the only house in the street to be named after a sexual consequence. Do remember, however, that your allowance is there to be enjoyed, and it will make your weight loss more sustainable over time. Greek yogurt is similar in thickness to coconut milk and can be diluted with a small amount of water. It’s commonly used in soups and other hot dishes. //