4. https://www.bbcgoodfood.com/recipes/linguine-avocado-tomato-lime Thank you for this recipe Deborah. Because avocados oxidise quickly after you slice them, this sauce is best served immediately. I kept thinking about this pasta dish however, and when I considered the fact that we love both avocados and pasta, I reconsidered, and added this recipe to my weekly menu plan. In this unique pasta recipe, I used half the avocado to create a really cream sauce, and then diced the remainder of the avocado to toss into the completed pasta dish. Cook the pasta according to the instructions on the package. Get up to 50% off a luxury towel set! Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. New! Your email address will not be published. 3. We use cookies on this site and by continuing to browse it you agree to sending us your cookies. Your email address will not be published. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA, UK, We use cookies on this site and by continuing to browse it you agree to sending us your cookies. While the pasta cooks, make the sauce: In a food processor, combine the garlic and basil and pulse to mince. Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. The texture would certainly be different. If the avocados you buy are not ripe enough, store them in a paper bag for a day or two to ripen. Whole Wheat Pumpkin Stuffed Mezzaluna Pasta – A Step by Step Tutorial, Braised Umbrian Lentils With Sausage & Kale. Everyone now knows that avocados are a very healthy fat, and fat accounts for around three quarters of the calorie count of an avocado. I love avocado – would eat them most days if I could get really good ones as you are able to. Good Food Deal Learn how your comment data is processed. Drain the pasta, reserving a small cup of the pasta water. Save my name, email, and website in this browser for the next time I comment. Return the pasta to the pot and toss with the parsley leaves and avocado sauce. We really enjoyed this whole wheat pasta from Benedetto Cavalieri the first time I prepared it, so I decided to try it with this avocado sauce which turned out really well. A unique pasta dish using creamy avocados as the sauce. The BEST Avocado Pasta Sauce that can be made in 10-minutes or less! If the sauce is too thick, add another 1 tsp (15 ml) water. Meanwhile, put the lime juice and zest in a medium bowl with the avocado, tomatoes, coriander, onion and chilli, if using, and mix well. Would it be good different or bad different? https://www.jocooks.com/recipes/creamy-avocado-spinach-pasta Serve straight away while still warm, or cold. Do you think quinoa could be substituted for the pasta? PREP TIME: 5 to 10 minutes  COOK TIME: 8 to 10 minutes, Gluten-free, nut-free, soy-free, sugar-free, grain-free option. xxx. Recipe from Good Food magazine, September 2017. Perfect for dinner tonight! Peel one of the avocados, and place this in a blender or food processor along with the garlic, oil, all but 2 teaspoons of lemon juice, half the lemon zest, salt and pepper. For more information on our cookies and changing your settings, click, Get our latest recipes, competitions and cookbook news straight to your inbox every week, Get our latest recipes straight to your inbox every week, Oh She Glows: Over 100 Vegan Recipes to Glow from the Inside Out, uncooked pasta (use gluten-free, if desired), fresh basil leaves, plus more for serving. Avocado has a very mellow flavor, so to give this pasta dish a great flavor, I included lemon juice, cracked black pepper, garlic, and some grated Pecorino Romano cheese. Avocado has a very mellow flavor, so to give this pasta dish a great flavor, I included lemon juice, cracked black pepper, garlic, and some grated Pecorino Romano cheese. We’d love to pop into your email inbox every week with inspiring recipes, cookbook news and foodie give-aways. Pulse until the sauce is very smooth and creamy. Season with salt and pepper to taste. Add a few teaspoons of the reserved pasta water and toss well to ensure the pasta is well coated with the sauce. In this unique pasta recipe, I used half the avocado to create a really cream sauce, and then diced the remainder of the avocado to toss into the completed pasta dish. The Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. Top with lemon zest, pepper, and fresh basil leaves, if desired. Most of this fat is monounsaturated fat, in the form of oleic acid. Jump to Recipe Print Recipe. Required fields are marked *. Registered number: 861590 England. When you’re craving Fettuccine Alfredo (ALWAYS) but trying to eat healthy. It delivers on flavour and it's healthy. Heart-healthy avocados are processed with garlic, a touch of olive oil, fresh basil, lemon juice, and sea salt to create one amazing creamy pasta sauce you won’t soon forget. I chose to use a whole wheat pasta from Benedetto Cavalieri called pennuce, which is basically simply mezza penne pasta. Renee, you could use quinoa but this dish would be much better with pasta in my mind. 12 Ounces Whole Wheat Pasta of Choice (See Notes Above). Bring a large pot of salted water to a boil. Put a large pot of salted water on to boil. This site uses Akismet to reduce spam. Here in Florida, we enjoy a variety of buttery avocados year round, although the pebbly skinned Hass variety are said to contain the most health benefits. To ensure the best results when making this dish, only use very ripe avocados. 1. Get brand new recipes from these chefs and many more…, By clicking SUBMIT, I consent to you using my details to send me The Happy Foodie newsletters and confirm that I have read and understood Penguin Random House's, © 1995-2020 Penguin Books Ltd. This is very similar to a recipe in Rose Elliot’s vegetarian book which is absolutely lovely. For more information on our cookies and changing your settings, click here. https://www.thespruceeats.com/avocado-and-pesto-pasta-recipe-3377270 Toss the remaining diced avocado into the pasta, and serve in pasta bowls topped with reserved lemon zest, cracked black pepper, and a sprinkling of Pecorino Romano cheese. We’d love to pop into your email inbox every Friday with foodie give-aways, cookbook news and inspiring recipes just like these. 2. Monounsaturated fat is considered to be a “good fat” which reduces levels of bad cholesterol in your blood and lowers your risk of stroke and heart disease.