It’s perfect for an all-natural energy boost. If you find your energy lagging in the middle of the afternoon or after your workout, have a meal or snack containing a mix of carbohydrates and protein. If you don’t want to spend a ton of money on Advocare Spark, don’t worry! This is one of the greatest Advocare Spark competitors. They might have almond milk, which is good for calcium and strong bones. Lastly, there are tablets like Source Naturals Yerba Mate 600mg. Each one supplies all-natural energy without the headaches of caffeine. And, you’ll be saving a ton of money with this product. Each serving of Spark has 120 milligrams of caffeine. Based in Massachusetts, Jessica Bruso has been writing since 2008. It’s also really great for helping you focus and staying alert at all times. Just because a company says it works, that doesn’t mean it really does. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse If you are looking for a Spark Energy Drink alternative that does not cost as much as a going out to dinner at a restaurant, I highly recommend giving Optimum Nutrition’s Amino Energy a try! GNC also has herbal tea supplements like Traditional Medicinals® Organic Roasted Dandelion Root Herbal Tea. You can also try out Ito En Tea Oi Ocha Green Tea, Unsweetened. If you don't get enough sleep one night, try a 15-minute catnap the next afternoon to improve your energy levels. It’s actually considered an amino acid blend instead of an energy drink. If you have followed my blog at all, you probably know cleaning and keeping up with it is my nemesis. I decided to order the Green Apple flavor to test it out and I am in love. These can help you to rebuild muscle and power through a workout. Now that you have your own Advocare Spark alternative, it’s time to get back into the gym. In general, both Cellucor C4 and Advocare Spark taste good and enjoyable. Every single ingredient is included strategically. Zipfizz and Advocare Spark have been long standing rivals when it comes to the energy drink business. Then you have GNC Herbal Plus® Green Tea Complex 500mg. I was introduced to Spark Energy Drink mix about a year ago when a woman from my husband’s personal training class recommended it and I have been looking for a budget friendly Spark Energy Drink alternative ever since. They have some other fruits for some extra vitamins and antioxidants. If you don't love plain water, try adding fruit slices or a squeeze of citrus juice to give it more flavor. And, you can’t go wrong with some extra antioxidants from over 19 different fruits. It has a decent amount of caffeine and taurine, which is found in most good energy drinks. To conclude this Advocare Spark vs Plexus comparison, we have to say that Plexus is going to be the right option for people who just need some help regulating their food dosage and/or that are highly sensitive to stimulants. Recently, my husband and I have adopted a healthier lifestyle and have been working out and eating much healthier. I was able to get more done in less time. It should not be This one is infused with taurine, which is great for the brain and repairing the body. If you prefer a cold beverage, try unsweetened iced tea. from $19.43, 20 new Even if you don’t feel more energetic, you’re still getting some healthy nutrients. Carbohydrates containing fiber help keep you full for longer and stabilize your blood sugar, while lean protein foods can help improve your alertness and focus. Even though it’s all-natural and good for you, there are some better products out there. The caffeine is there for some added energy and mental focus. Sometimes people lack energy because they're dehydrated, and any beverage can increase energy when this is the case. So, you can just go to the store right now instead of waiting for your package to arrive. It’s truly the perfect mix before a workout or as a quick energy boost. The biggest problem with Advocare Spark Energy is that it’s so expensive. I didn’t even know about it until I started doing a little more research into natural energy drinks. . This one also comes in cans and has 200 milligrams of caffeine. Get plenty of sleep each night so you're not overtired the next day. However, it’s probably better after a workout than before. It definitely has an acquired taste and takes some getting used to. from $29.99, 2 new If you use Amazon’s Subscribe and Save program, you can get it for even a few dollars cheaper! I have been looking on Amazon for the past few months and have had trouble finding anything like it at a decent price that also has outstanding reviews. You can also get some extra vitamins and benefits by drinking green tea smoothies as well. It has four different flavors: Two types of berry, mint, and infused mate. This can help you to refuel your body during endurance activities like running. It tastes great and is basically just water, green tea, and some extra vitamin C. You can also drink cold or iced green tea if hot tea isn’t your style. Did you know that dandelion root is great for digestion and detoxing the body? Or, you just might want a little more from your energy drink! After a couple days of using it, things really started to change for me. So, naturally, I started reading customer reviews and was blown away. I have been an avid spark drinker for years. Homemade Laundry Detergent (Borax Free) & How…. If you're always tired, try moving your bedtime back by half an hour to see if this helps. I also noticed that I am drinking a lot more water now too. AdvoCare Spark is a sugar-free energy drink mix. I typically do not really go out of my way to write product reviews. from $18.99, 1 new You would think, by the sounds of the reviews, that this product would be pretty spendy. Terms of Use My favorite on Amazon is Guayaki Traditional Original Mate Tea. This is a portable option when you’re looking for a Spark Energy drink alternative. Just add it to your smoothie and you’re good to go. If you like these beverages, they are fine in moderation, but there are also plenty of other ways to increase your energy. I do not even accept paid product reviews on my blog because I really do not want to write about a product I wouldn’t use myself. Finally, there are also drink mixes like Kyolic Kyo-Green. You get an impressive 75 servings per container. But, you’ll definitely feel healthier and more energetic. Amazon is always the best when it comes to having a lot of choices. Green tea can speed up your metabolism and help you to lose a few extra pounds. Thanks for the tip! You’ll get an impressive 200 milligrams of caffeine per can. I’d say the best one at GNC is Alani Nu Energy. They’re truly unmatched and cancel out the unnecessary artificial flavoring. Caffeine from green coffee bean extract of green tea leaves), Less than 20 calories per serving (depends on the flavor), Greater muscle recovery because of the amino acids, Doesn’t have the vitamins and minerals that Advocare Spark has, You might get a headache from the caffeine, There are apparently 30 other different flavors, No aspartame or other artificial sweeteners, It doesn’t compare to hardcore energy drinks, Tastes a lot better than some other products, The energy boost might not be too significant, Would be better post-workout for recovery, It’s more expensive than most energy drinks, Definitely will improve your endurance and stamina.