Add to the … 3-Ingredient Black Bean Chocolate Cake. It’s gluten-free and vegan, and I substituted the flour with Bake for 30-35 minutes, or until a toothpick or cake tester inserted in the center comes out clean. Top each cupcake with a swirl of frosting and enjoy! These chocolate black bean cupcakes have a secret healthy ingredient! It will stay nice and moist and is delicious served with a little double cream, ice cream and strawberries. It actually upsets me reading the negative reviews. Cake is done when top is rounded, firm to touch and toothpick comes out clean. Sprinkle the chocolate chips across the top of the batter and gently press into the batter with a back … I was all ready to make it yesterday, when I realized that I had forgotten to buy condensed milk. Required fields are marked *. I have literally been waiting to make this recipe all week. I use handheld mixer to pulverize beans smooth. https://www.chatelaine.com/recipe/desserts/black-bean-chocolate-cake I haven't tried this yet, but I've heard it's fabulous. In a large saucepan combine evaporated milk and cornstarch and mix; add in sugar, egg yolks, margarine and vanilla. Vegan Cheesy Broccoli Casserole (Gluten Free). Bake for 35 minutes and then set aside in the tin to cool for 15 or so minutes. Drizzle over the cake. Weight loss takes time and effort to be successful and results may vary. Moist, chocolatey, high protein, high fiber, chocolate cake. 7 Checklists with over 65 Swaps to Help You Ditch The Sugar! Bake for 40-45 minutes. Double Chocolate Lentil Muffins. Get them delivered each week straight to your inbox! Your email address will not be published. https://www.allrecipes.com/recipe/23422/black-chocolate-cake Fold vanilla extract into pureed beans. Remove from the oven and allow to cool for about 10 minutes. Add to the black beans in the food processor/blender and blitz, Add the cocoa powder, black beans, cooled coffee, vanilla essence, baking powder, juice and zest and salt. This healthy Black Bean Chocolate Cake, is deliciously rich and moist, yet contains no sugar or flour, and it’s very low fat and low calorie. Add milk, vegetable oil, eggs, and vanilla to flour mixture and mix together on medium speed until well mixed. Don’t be fooled that it’s only 91 calories per serve. ( Log Out / Remove from tin and let it cool to room temperature, covered on a wire rack. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Place white and milk chocolate in 2 separate small microwave-safe bowls and microwave each one for 30 seconds or until chocolate has melted. … It’s so decadent that I like to eat mine with a little cream, sugar free custard, or sugar free ice cream. Mix the ingredients for about 3 minutes on medium speed. I like Bob's Red Mill 1-to-1 Gluten Free Blend, or King Arthur's Multi Purpose Gluten Free Flour. Any type of stevia sweetened sugar free dark chocolate, or at minimum 70% dark chocolate, if you can’t find the sugar free variety. Black beans are packed with fibre protein, vitamin B and anti oxidents. Add 99% fat-free plain yoghurt, to serve. Whoever thought making a chocolate cake with black beans could be so wickedly delicious! You also might not think so, but because this cake uses black beans instead of flour, it helps keep it lovely and moist, making it a pretty darn awesome flourless chocolate cake. Amazing Vegan French Silk Pie (Gluten Free). I made these for my son and he loved them. In mixing bowl (I used my Kitchen Aid), add flour, sugar, cocoa, baking powder, baking soda, and salt. I got this off of the Soma Studio website. Thanks for subscribing! This is the perfect clean eating dessert recipe if you are dieting, are on weight watchers, or just looking to minimize sweets but still enjoy a treat every now and then. I can opt out at any time through the unsubscribe link in these emails. ADD YOUR PHOTO. I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Change ), You are commenting using your Twitter account. It is extremely rich, and trust me you will only need one slice. - The Pretty Bee, Black Bean and Ham Soup. YIELD: 12. There’s no need to make a special trip to the health food store. Chocolate bean cake has become my new favourite healthy chocolate cake! granulated sweetener that measures like sugar, Canned Black Beans (obviously): these are great because they are pre-cooked and ready to use, Granulated sweetener that measures like sugar (for example, I use Natvia Stevia), Sugar Free dark chocolate (or 70% dark chocolate), Cooled Instant coffee for that uber rich decadent depth of flavour, Blitz the black beans in a food processor or high speed blender, Grab a bowl and whisk eggs and sweetener until fluffy, Add egg mixture to the food processor/blender and blitz, Add the rest of the ingredients - cocoa powder, black beans, cooled coffee, vanilla essence, baking powder, juice and zest and salt (hold the chocolate), Pour mixture into a lined and greased springform tin, Chop the chocolate into rough chunks and place randomly on top (some might sink in, and some will stay on top, that’s OK), Bake at 180 degrees C or 350 degrees F for 35 minutes. Add remaining eggs, one at a time, beating well after each addition. More Clean Eating Chocolate Desserts: Gluten Free Chocolate Mud Cake, Chocolate Cacao Bliss Balls, Velvety Chilli Chocolate Cheesecake, Choc Orange Cheesecake, Date Sweetened Choc Caramel Slice Bites. cure your chocolate cravings immediately. Remove from heat and stir in pecans and coconut, this frosting will thicken up as it cools. In a large bowl, mash slightly with a fork the black beans with the liquid from the can, leaving about half of the beans intact. Don’t forget to give it a star rating below! ( Log Out / If you don't eat them right away, they do need to go in the refrigerator because of the cream cheese frosting. This cake is the most delicious and decedent chocolate cake I have ever tasted! Stirring constantly until thick, about 12 minutes from when it starts to slowly boil. Line a 20cm/8in square baking tin with baking paper. MAKE IT SHINE! So, that’s why today is the day we get to make my all time favorite cake! Blitz to combine. *Note if you are layering the cake, I always double the recipe above and have a little extra frosting for later. Pour into the prepared pan, add optional chocolate chips to the top of cake and bake for 35-40 minutes. Preheat the oven to 180C/160C Fan/Gas 4. Shake off excess water. Get the SmartPoints value plus browse 5,000 other delicious recipes today! For starters black beans are a superfood. 6 %, tablespoons dark Dutch-processed cocoa powder, Healthy Spicy Black Bean Cakes With Guacamole, Black Bean Cakes With a Spicy Yogurt Sauce. Store in the fridge for upto 5 days in an air tight container. Save my name, email, and website in this browser for the next time I comment. *Lost weight on prior program and continued on myWW. Reduce the speed to low and add boiling water to the cake batter a little bit at a time. Let cool 1 hour then spread on cooled cake. Add the eggs, sweetener to a large bowl and whisk together until fluffy. All pretty standard and items that you can easily buy from your supermarket. READY IN: 55mins. This healthy Black Bean Chocolate Cake, is deliciously rich and moist, yet contains no sugar or flour, and it’s very low fat and low calorie.