The information on this site is provided for educational and entertainment purposes only. DID YOU KNOW: The adult human body is comprised of up to 60% water. There are many benefits of drinking tea in the morning, such as a boost in energy without the jitteriness or crash that comes with coffee. Drinking green tea every day could also make cavities less severe. But now it seems that green tea and even the humble brew has regained its status as a healthy beverage. “Tea comes from the Camellia sinensis plant, which contains antioxidants known as catechins, most importantly epigallocatechin gallate (EGCG),” says Anthony Kouri, MD, an orthopedic surgeon in Toledo, Ohio. Keeping the heart healthy is one of the many benefits you can receive from replacing your morning joe with ginger root tea. Unsweetened tea is rich in antioxidants, which prevent chronic diseases and help repair cells in the body. “I require all my patients to stop drinking tea two to three weeks before surgery.” Tea drinking: Your medication may not work. Carrie Madormo is a business and wellness writer for internationally-recognized publications. “In general, those who drink green tea regularly are healthier than those who do not,” says Dr. Kouri. Ginger root tea with a little bit of honey and a squeeze of lemon can help ease coughing, sneezing, post nasal drip, congestion and fevers. Go full-on with coffee, and it can trigger your jumpiness and make you jittery. Apart from black tea, there are numerous tea varieties you can try. “It is very safe to drink and only has drawbacks when consumed in very large quantities.” So claim those health benefits and get steeping today. The remedy even has antibacterial and antiviral properties, which makes the remedy outstanding for treating the common cold and flu viruses naturally. If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Offering a strong source of antioxidants, it is great for preventing viruses in the mouth and gums and has also been known to widen impaired arteries by as much as 50per cent, preventing blood clots. No wonder why our parents and grandparents used to drink so much tea! That’s exactly what we’ll cover in this post, so be sure to keep reading! “It may also improve attention by relaxing the brain, but stimulating it when it is time to focus.” If you ever find yourself having difficulty with focus or concentration, try steeping a warm cup of tea just before it’s time to work or consider these other foods that might help you focus. Drinking a large amount of tea every day could put you at risk for bleeding from a minor cut or bump. These include diabetes, atherosclerosis, high blood pressure, and cancer among many others. L-theanine has the same effect, plus it triggers the brain to produce more alpha waves. I was fairly excited when Donald Trump was elected President of the United States in 2016. Visit our website to read more happy-health articles and to shop our range of organic rooibos products! You can find out more-, Black raisins: Just a handful every day will keep the doctor away this winter. ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. With it being caffeine-free, low in tannins, and rich in minerals and antioxidants, rooibos tea is the perfect way to hydrate as well as help boost your antioxidant levels first thing in the morning!