It is creamy but light and essentially summery. Mix the pasta and sauce together well and serve with the remaining asparagus Bring a pot of water to a boil. Add 3 tablespoons of the pasta water to the pot with the onions and garlic, mix, and then add the asparagus. Alongside the asparagus, I used garlic, parsley, zucchini and an onion to make the base sauce for this Italian asparagus pasta. Asparagus & broad bean lasagne. Thanks for sharing another delicious pasta recipe! Add the garlic and cook until fragrant, about 1 minute. For instance, I haven’t been able to find whole wheat rotini or macaroni in months at our usual stores. Wow this looks like an amazing dish! It is popular throughout the North. Absolutely delicious recipe and really easy to make, I added mushrooms too. First, bring a small saucepan of water (enough to cover 3/4 cup cashews) to a boil. Discard the garlic. Bring 4-6 … Asparagus and zucchini are one of my favorites, thanks for sharing this! It was good but didn’t knock my socks of. Our best tips & recipes to perfectly sublime smoothies! Drain the pasta, reserving about 1/2 cup of the pasta water. Spaghetti/Maccheroni alla Chitarra from Abruzzo. Toss a few leaves of fresh basil into pasta just before serving. Cook pasta according to package directions. Thanks for sharing! This sauce looks exquisite! Cjarsons ravioli from Friuli Venezia Giulia. I can’t wait to use them in this recipe. Pair it with a rocket salad, Make the most of fresh asparagus and broad beans and try this light, low-fat veggie lasagne with a twist. Asparagus is delicious with pasta. I’m sure you’ll love this dish if you try it! … What a lovely idea for a pasta dish. June 8, 2020 by Anastasia Leave a Comment. This pasta dish looks so delicious! It's on the table in under half an hour and is low-fat too. You also have the option to opt-out of these cookies. Required fields are marked *. First, drain cashews from the water (they’ll be softened enough by now!). Add the bouillon. Add 1/4 cup … Asparagus, broad bean & smoked salmon pasta, Roasted asparagus, pancetta & cherry tomato pasta, Farfalle with chicken, asparagus & pancetta, Spring vegetable tagliatelle with lemon & chive sauce. Needless to say, there are lots of local recipes for asparagus. Add the zucchini cubes to the garlic and onion with a ladle of water and a pinch of salt, mix and then cook covered over a moderate flame for 10 minutes. I have no connection with this company!). Buon giorno and welcome to my pasta project! Drain pasta and add to vegetable mixture. Drain the pasta, reserving about 1/2 cup of the pasta water. Delicious looking dish! This field is for validation purposes and should be left unchanged. (If it seems too dry, add a splash of water.) Italy is the biggest producer of green asparagus in Europe and the third of white. I’ve just got to buy some asparagus, and I am ready to try it. "Add a pinch of Parmesan cheese before serving," she recommends. Blend all ingredients for the sauce in a high speed blender until smooth. (I used whole wheat spirals.). Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. I don’t think you’ll be disappointed. Sprinkle with Parmesan cheese. Bring a large pot of salted water to a boil over high heat. ★☆ Add sea salt, black pepper and mustard to taste. Love your pasta recipes! Add the onion and garlic and soften for 5 minutes. It … hahaha that is a long way to go to get something out of the freezer!! This website uses cookies to improve your experience while you navigate through the website. Stir and let the asparagus cook for 5 minutes, stirring periodically. Any bowtie pasta fans out there!? Hello there! Blanch asparagus for 30 seconds, take it out and drop into the ice bath. * Percent Daily Values are based on a 2000 calorie diet. Heat olive oil in a skillet over medium heat. If it seems dry, add a little of the remaining pasta water. It was a carb-lovers dream! Discard the ends, and then cut the asparagus into pieces about 1 1/2-inch long. seasonal supper dish, Invite His wife Alexandria adds some white wine to the pesto first time I have seen that. To make it a heartier main dish, I add soy curls that have been rehydrated in “no chicken” bouillon, though feel free to add chickpeas or green peas to your asparagus pasta. Then, place all of the ingredients for the pasta sauce into a high-speed blender (we use a Vitamix, and LOVE it), and blend all of the ingredients together until smooth. Some Italian recipes can be made with either and some with both. I think I want to add some to my pasta next time i make it and I might as well try out your green veggie sauce. 8 ratings. When olive oil is fragrant, add the diced onion to the pot and stir. Preheat the oven to 415F, then lay asparagus on a baking sheet. Add a splash of water if it seems dry and cover. I never remember to use asparagus in a pasta dish but this will end now. Drain the pasta and add it to the asparagus sauce. Yum! Stir the pasta periodically and let the pasta cook until it is al dente. Prepare an ice bath on a side. Stir everything so the pasta is coated in oil and switch off the heat. And asparagus season is coming up! Taste of Home is America's #1 cooking magazine. But, other short pasta types go really well too. Notify me of followup comments via e-mail. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. to get a bunch of delicious recipes every week! All the best Jacqui. Thanks so much for sharing xo. Place it over medium high heat and add the bouillion, basil, nutritional yeast, garlic powder, and red pepper. So much flavor in one dish, can’t wait to give it a try! Pappardelle pasta with walnut sauce and black truffle shavings, Pesto Pasta Liguria with Potatoes and Green Beans, Tuscan pici pasta all’etrusca with asparagus, Cinnamon Butter Gnocchi: Recipe from Veneto, Lasagna bianca with mushrooms and burrata, Spaghetti al limone with ricotta, basil and lemon, Spaghetti/Maccheroni alla Chitarra with 4 meat ragu Abruzzese, Stuffed Lumaconi (Lumache) snail shell pasta, Pasta al forno (pasta bake the Italian way), Tagliolini with Taleggio and Black Truffle, Agriturismo Il Romitorio, Tuscania, Lazio, Restaurant Dei Cantoni, Longiano, Emilia-Romagna, The Best Italian Pasta Ever: Pastificio dei Campi, (7oz) you can also use stracchino or cream cheese, (2oz) grated (for vegetarians use a hard cheese made without animal rennet).