Great option for Keto/Low Carb if you aren't avoiding wheat. I actually cried! Gone are the days of having limited options for making an excellent sandwich if you are on a KETO diet. The link below will take you there and you can see the ingredients in the photos.http://costcofan.com/costco-franz-gluten-free-7-grain-bread/. You know unless you're diabetic, there's no reason to test your glucose. Thanks for the feebdack! Normally it is a bit spongy. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. You didn’t find the bread a little dry when toasting it? Please try your search again later. Now, there’s an excellent option available from Franz! For more information go to www.P65Warnings.ca.gov/food. Bring sandwiches back into your low carb life with Franz Keto bread. I buy a 2 pack every 2 weeks. Love this No Carb Keto bread. !Eating this bread,I gained 10 lbs in two and a half weeks!!! 45-50 cal./slice (Whole Wheat or Multiseed) 9 g fiber; 0 g net carbs Of course it is not like those regular bread but it tastes fine , a little rough for me but considering it’s low carb I’ll take it ! I would not purchase this brand again. 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What raises/lowers things for you won't be the same for everyone. I just bought my first loaf yesterday and was wondering about the stuff it's made from. Here are a few more details about this Costco keto bread…..eval(ez_write_tag([[300,250],'costcofan_com-medrectangle-3','ezslot_0',135,'0','0'])); Since we are not on a Keto diet I probably wouldn’t buy it again. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. There's a problem loading this menu right now. Only controlling via living keto for the last 10 years. Press J to jump to the feed. Find answers in product info, Q&As, reviews. If not, this will be a product I would use all the time. Highly recommended for calorie-conscious people. With special stay fresh packaging, once you open your Franz Gluten Free bread, it stays fresh and delicious for 5-7 days without refrigeration. Our Franz Keto bread has real bread taste and texture that’s perfect for avocado toast, sandwiches and makes an awesome grilled cheese. Contact your health-care provider immediately if you suspect that you have a medical problem. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Ingredients: Bread Base (Modified Wheat Starch, Wheat Gluten, Inulin or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Soybean Oil, Contains 2% or Less of Each of the Following: Yeast, Salt, Sorbic Acid (Mold Inhibitor), Fully Hydrogenated Soybean Oil, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (Mold Inhibitor), Enzymes. The link below will take you there and you can see the ingredients in the photos. But other low carb breads I've eaten remind me of pound cake, not bread. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Before you try it, you need to take into account it’s “keto bread”. Reviewed in the United States on April 1, 2020. I thought maybe I was imagining it, but had my wife try it and she agreed. Reviewed in the United States on June 6, 2020. Modified starch is not the same as normal fiber, and anecdotally did not have the same clearing effect high fiber foods would have for me. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Here is the problem I have constantly come across: Reviewed in the United States on June 29, 2020. I would think they would, since your located in Southern California & people are pretty health conscious down there. Maybe work on something else? !After being diagnosed with Type II Diabetes a few months ago I started cutting out most carbs. Is there another way to check the GI of a food without testing? I think I might stuff the rest of the loaf into the freezer and just pull out a slice or two on occasion. For more information regarding Franz Bakery and its products, please visit FranzBakery.com. It’s Keto bread and according to the Ketogenic Diet definition it’s high-fat low carbohydrate diet. Reviewed in the United States on August 30, 2020. 1½ hours later peaked at 163. Anyway, this bread is 0 NET carbs. 1:00 PM Fasting = 79 G, 2.8 K, 1.5 GKI. Reviewed in the United States on May 11, 2020. When I found this bread at my Costco I was very excited!Artesian Bakers Multi-Seed bread is very Keto friendly and is absolutely delicious!! Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Ketogenic diet: Is the ultimate low-carb diet good for you? 1. The "modified starch" is relatively new being counted as a fiber, so I wanted to check my reaction to 2 pieces. It does tend to fall apart, even in the bag, so I recommend eating it within several days.