Small book with a nice hard back, it feels nice and looks like a great gift idea for anyone into alternative medicine. I was looking for an introductory book on mindfulness. There are lots of different ways to practice mindfulness in the book with many that you can shorten to a minute or two if you're new to it or in a rush. Your recently viewed items and featured recommendations, Select the department you want to search in, + No Import Fees Deposit & $13.35 Shipping to Portugal. Jederzeit kündbar. Linley, E: Little Book of Mindfulness: Focus. The Little Book of Mindfulness: Focus, Slow Down, De-Stress, The Little Book of Confidence: Cool Calm Collected (The Little Books), The Little Book of Happiness: Live. Nach 30 Tagen 9,95 €/Monat, jederzeit kündbar, Unbegrenzt Audible Original Podcasts hören. There's a problem loading this menu right now. Gramma is trying to teach him the importance of quiet time each day and gratitude. Verkauf und Bereitstellung durch Audible, ein Amazon Unternehmen. Slow Down. Her books include Journey into Mindfulness, Mindfulness-Based Cognitive Behavioural Therapy for Dummies and Awakening the Compassionate Mind (2014). Reviewed in the United States on December 14, 2014. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Pay attention. Edition (7. This book, like many of Tiddy Rowan's, makes a great gift for any one going through a life changing event or just as a reminder about how to be mindful. I am a high stress individual and this book gave me simple exercises to get my anxiety under control. This book is full of useful exercises to help anyone manage stress in their day to day lives. This is a teeny tiny little pocket companion that you can easily take anywhere. Entdecken Sie jetzt alle Amazon Prime-Vorteile. The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace (Audible Audio Edition): Dr Patrizia Collard, Camilla Rockley, Octopus Publishing Group : Amazon.ca: Audible Audiobooks Reviewed in the United Kingdom on September 15, 2018. Approved third parties also use these tools in connection with our display of ads. Your recently viewed items and featured recommendations, Select the department you want to search in. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Calm. I even smile when I think of the word “mindfulness” and I try to encompass this kind of belief system in my everyday life because I am trying to be better for myself. an der Kasse variieren. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Beautiful little book, I used this at work ( Mental health rehab) for a mindfulness session and was asked to order another one of these for a colleague. De-Stress. Something went wrong. Buy this product and stream 90 days of Amazon Music Unlimited for free. De-stress. Reviewed in the United Kingdom on June 20, 2019. Außerdem analysiert es Rezensionen, um die Vertrauenswürdigkeit zu überprüfen. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Slow Down. You're listening to a sample of the Audible audio edition. Fast, FREE delivery, video streaming, music, and much more. Easy read full of great tips to implement! More and more of us are suffering from the daily stresses and strains of modern life. Januar 2018. De-stress. [(The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More)] [By (author) Dr. Patrizia Collard] published on (May, 2014). It’s a no brainer. Zugelassene Drittanbieter verwenden diese Tools auch in Verbindung mit der Anzeige von Werbung durch uns. [(The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More)] [By (author) Dr. … Excellent little book to read everyday for inspiration. To get the free app, enter your mobile phone number. A charming collection of thoughts and notions in a small-sized book that fits cozily in a bed-side table. Kinda funny in a way but it doesn't detract from a decent book. Can fit into anyones schedule, Reviewed in the United States on June 3, 2018, Dr. Patrizia Collard is a psychotherapist, stress management consultant, and lecturer at the University of East London. This book is full of useful exercises to help anyone manage stress in their day to day lives. Reviewed in the United Kingdom on April 23, 2018. Nicely written. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer. Reviewed in the United Kingdom on April 13, 2017. An awesome book for daily mindfulness exercises. They don't take long to read, which I love, and you can refer back to them or pick up where you left off at any time as it's mostly one statement per page. I have purchased three already! .orange-text-color {font-weight:bold; color: #FE971E;}Ask Alexa to read your book with Audible integration or text-to-speech. Danach EUR 9,95/Monat. (Englisch) Gebundene Ausgabe – 7. Loved what an easy read this small book was. Collected, Glade Large Jar Candle, Cashmere Woods®, Fills Rooms With Essential Oil Infused Fragrance, The Little Book of Friendship: Firm. Buy The Little Book of Mindfulness II: More words of wisdom: Peace - Life - Calm 01 by Alison Davies (ISBN: 9781787133808) from Amazon's Book Store. Quadrille Publishing Ltd; 1. Reviewed in the United States on May 8, 2016. Especially people who are looking for a change in there life. True. Little Book of Mindfulness: 10 minutes a day to less stress, more peace, Little Book of Mindfulness II: Peace - Life - Calm, The Little Book of Confidence: Cool. Tiddy Rowan has traveled extensively in her career producing television commercials, followed by working in the art market and researching and writing books. I suggest this book to anyone!!!! There are 0 reviews and 3 ratings from United Kingdom. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. © 2008-2020, Amazon.com, Inc. or its affiliates. Um die Gesamtbewertung der Sterne und die prozentuale Aufschlüsselung nach Sternen zu berechnen, verwenden wir keinen einfachen Durchschnitt. You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety ... Mindfulness for Stress and Anxiety: Includes 8 Audio Guided Meditations (Self Help ... Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mind... Mindfulness for Binge Eating (Self Help Book 6). Sorry, there was a problem saving your cookie preferences. The Little Book of Mindfulness: A path to inner peace no matter what is happening around you The Little Book Series: Amazon.es: Maddock, Suzie: Libros en idiomas extranjeros Selecciona Tus Preferencias de Cookies. Her interest in mindfulness has led to practicing it and also researching the fusion of its Western and Eastern roots. No frills, easy way to start mindfulness! Love, The Little Book of Motherhood: Wisdom | Love | Family, The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (The Little Books), The Little Book of Tidiness: Declutter Your Life, The Little Book of Friendship (The Little Books): Firm | True | Friends, The Little Book of Quiet: Finding a Mindful Balance. 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